Pilates and Exercise Classes for Term 3, 2019

Classes run for 10 weeks, and cost $175.  Pre-payment is essential.
Make up classes are available during the same term, if you miss a class, on request

Movement for Health – for a healthier lifestyle!

Suitable for people with health issues such as arthritis, diabetes, or heart problems. A Pilates based class to improve general fitness and balance, with an assessment at the start and finish to measure your progress. Includes exercises on a mat.

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ClassTimeVenueStart Date
BeginnersWed 6.00pmIsland Bay Baptist Church Hall (bring a mat) 24th July
Thurs 11.00amIsland Bay Physiotherapy25th July
IntermediateMon 7.00pmIsland Bay Community Centre22nd July
Tues 11.00amIsland Bay Community Centre23rd July
Wed 7.00pmIsland Bay Baptist Church Hall (bring a mat)24th July
Movement for Health
-for over 60's
Wed 11.30amIsland Bay Physiotherapy24th July
Contact Us

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