Pilates and Exercise Classes for Term 1, 2020

Classes will run for varying numbers of weeks, and have prices to match

Pre-payment is essential.
Make up classes are available during the same term, if you miss a class, on request

Movement for Health – for a healthier lifestyle!

Suitable for people with health issues such as arthritis, diabetes, or heart problems. A Pilates based class to improve general fitness and balance, with an assessment at the start and finish to measure your progress. Includes exercises on a mat.

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ClassTimeVenueStart Date
BeginnersWed 6.00pmIsland Bay Baptist Church Hall (bring a mat) 5th Feb 10wks
Thurs 11.00amIsland Bay Community Centre13th Feb 9wks
IntermediateMon 7.00pmIsland Bay Community Centre3rd Feb 10wks
Tues 11.00amIsland Bay Community Centre4th Feb 10wks
Wed 7.00pmIsland Bay Baptist Church Hall (bring a mat)5th Feb 10wks
Movement for Health
-for over 60's
Wed 11.30amIsland Bay Physiotherapy19th Feb 8wks
Contact Us

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