Pilates and Exercise Classes for Term 1, 2020
Classes will run for varying numbers of weeks, and have prices to match
Pre-payment is essential.
Make up classes are available during the same term, if you miss a class, on request
Movement for Health – for a healthier lifestyle!
Suitable for people with health issues such as arthritis, diabetes, or heart problems. A Pilates based class to improve general fitness and balance, with an assessment at the start and finish to measure your progress. Includes exercises on a mat.
| Class | Time | Venue | Start Date |
|---|---|---|---|
| Beginners | Wed 6.00pm | Island Bay Baptist Church Hall (bring a mat) | 5th Feb 10wks $175.50 |
| Thurs 11.00am | Island Bay Community Centre | 13th Feb 9wks $157.50 |
|
| Intermediate | Mon 7.00pm | Island Bay Community Centre | 3rd Feb 10wks $175.50 |
| Tues 11.00am | Island Bay Community Centre | 4th Feb 10wks $175.50 |
|
| Wed 7.00pm | Island Bay Baptist Church Hall (bring a mat) | 5th Feb 10wks $175.50 |
|
| Movement for Health -for over 60's | Wed 11.30am | Island Bay Physiotherapy | 19th Feb 8wks $140.00 |