timetable + bookings

Pilates and Exercise Classes for Term 1, 2021

Welcome back to Pilates and Movement for Health

Due to the flexibility of ZOOM, we will continue to stream live all our classes. If you are unable to attend your usual class, we can provide a recording for 1 week following the class.

All classes will run for 10 weeks, except Mondays – 8 weeks

10 weeks $175, 8 weeks $140

Pre-payment will secure your place.

Please indicate when booking whether you would prefer to attend in person or on ZOOM. Links will be sent to all attendees.

Make up classes will be available – a ZOOM recording of your class will be available for 1 week.

Casual options available $20 a class.

Movement for Health – for a healthier lifestyle!

Suitable for people with health issues such as arthritis, diabetes, or heart problems. A Pilates based class to improve general fitness and balance, with an assessment at the start and finish to measure your progress. Includes exercises on a mat.